My Food Diary, Just Saying

Tuna Salad

In bowl combine:

1 small can tuna, packed in water

1 T. pickle relish

Couple of squirts of spicy mustard

In small food processor combine:



green onion

bell pepper

1/2 apple

Process until copped to desired consistency

Add to tuna mixture. Sprinkle with black pepper and any seasonings desired.

Toast 2 slices wheat bread, cut in triangles or squares, if desired.

Sprinkle a few raisins on top.

I’m told tuna is a fatty fish that contains omega 3 fatty acids which is ok if watching high cholesterol.