April 09, 2012
Chicken in Orange Sauce, Triple Succotash, and Rice
I’ve been on a three day fast so there has been nothing to post. LOL Today I knew what I was wanting to have and believe me it tasted great. I did make a mistake in the photo. I should have put the rice in the center of the plate. I was in somewhat of a hurry so I didn’t. Oh, well, next time.
1 chicken quarter (mine was frozen)
3 oranges, (Squeeze for juice)
1/2 cup water
3 whole cloves
Cinnamon (I just sprinkled in the juice and on the chicken)
Place juice, whole cloves, and water in the small cake pan
Sprinkle juice and chicken with cinnamon (I just looked and did not measure)
Place in Nuwave Oven (I placed fleshy part down)
Bake for 10-15 minutes
Turn chicken over, add more black pepper, cinnamon, and chopped green onions.
Bake addition 15 minutes, or until done.
Cook 1 cup rice with 2 cups water, in rice cooker (Cook rice while the chicken is baking. It takes around the same time to do rice in the rice cooker as it takes for chicken to bake)
Open can of Triple Succotash and drain, Place serving on plate. Place in microwave for about 1 minute or so to get it hot.
I’m trying to use everything out of the freezer. I declare, every time I get a package out of there, I think it multiplies.Not complaining but you know how that can be. If I wasn’t trying to use everything, it wold probably be bare. Ok, for the easy, simple instructions. I believe in healthy, easy, and simple!
I usually use only chicken breasts but I did find this chicken quarter and decided to use it.
I used Nuwave Oven. The recipe I saw did all of this in a skillet. I just like using the Nuwave and this chicken was frozen when I started baking it. One of the great wonders of using Nuwave! I used smaller cake pan to hold chicken since there was a sauce involved. Usually I just put the chicken in drip pan.
Add chicken and rice to plate with the Triple Succotash and enjoy. Believe me, I did enjoy it. Thank you for looking at my blog.