My Food Diary, Just Saying
 Baked Fish, Baked Potatoes, Green Beans, and Bread Pudding 01-14-2013
I baked the fish (frozen), potatoes, and onion together in Nuwave/Rapid Air oven for 20 minutes. Turn all items over after 10 minutes and continue for the remaining 10 minutes. I prefer leaving potato skins on. I wash and scrub thoroughly before baking. 
The bread pudding was cooked in a slow cooker. I used a recipe that can be done in conventional oven, toaster oven, or microwave. I adjusted the amount of bread  for a consistency that I prefer when I cook it in slow cooker (a bit more bread since less liquid is needed in a slow cooker.)
Thank you for viewing my blog. I realize my food choices and/or methods are not suitable for everyone. 
I do this blog to keep a diary of what I eat for reference, for health reasons. If I encourage other people to do fast, easy, healthy cooking, that’s an added benefit. More complete directions for cooking these things are posted in earlier posts on my blog site.

 Baked Fish, Baked Potatoes, Green Beans, and Bread Pudding 01-14-2013

I baked the fish (frozen), potatoes, and onion together in Nuwave/Rapid Air oven for 20 minutes. Turn all items over after 10 minutes and continue for the remaining 10 minutes. I prefer leaving potato skins on. I wash and scrub thoroughly before baking.

The bread pudding was cooked in a slow cooker. I used a recipe that can be done in conventional oven, toaster oven, or microwave. I adjusted the amount of bread  for a consistency that I prefer when I cook it in slow cooker (a bit more bread since less liquid is needed in a slow cooker.)

Thank you for viewing my blog. I realize my food choices and/or methods are not suitable for everyone.

I do this blog to keep a diary of what I eat for reference, for health reasons. If I encourage other people to do fast, easy, healthy cooking, that’s an added benefit. More complete directions for cooking these things are posted in earlier posts on my blog site.

Simple Brunch For One

1 leftover, cooked chicken sausage, sliced

Desired amount of onion, green onion, sliced mushrooms

Cook chicken sausage, onion-mushroom mixture in skillet on stove-top

1 egg, added to 1 Tablespoon water

Pierce small hole in egg before cooking in the microwave in egg cooker.  Microwave for 1 minute.

Toast 2 pieces of wheat bread in toaster, add small amount butter, if desired.

Store bought strawberry preserves.

Enjoy.